GRAINS

Rice

Rice is one of the most consumed cereal/grains in the world, its popularity is unmatched in terms of human consumption as it amounts to almost the 1/5th of the calories consumed worldwide. Due to spatial variation there are thousands of different species to be tasted worldwide, while in Asia long grain rice is usually preferred where as in other parts short and medium sized grains are consumed. Due to the numerous varieties available, rice is usually divided into 2 major categories, Whole Grain Rice and White Rice. Whole grain rice is high in nutritional value as it is not overloaded with different kinds of process, hence it’s high with nutrients. To give an approx. value *per 100g
Nutrients: Carbs 9% Calories 7% Protein 5% Dietary Fiber 2%,
Minerals: Manganese 24% Selenium 11% Iron 7% Phosporus 4%
Vitamins: Folate 14% Thiamin 11% Niacin 7% Vitamins B6 5%
We procure the grain from all over India based on strict Parameters and quality checks.

Millet

Millet is a grain/seed widely produces in semiarid tropics of Asia and Africa. Popularly used as animal fodder, millet is also used for human consumption, Its production is favoured as it provides a good yield and can be grown in dry and high temperature conditions. Millet has many varieties and is still an important dietary constituent in many developing countries. Pearl Millet being the highly cultivated cash crop. India is the largest producer of various varieties of millet, it’s in fact also used as a food staple due to its high nutritional value. An approx. Value *per 100g
Nutrients: Carbs 27% Proteins 26% Calories 18% Dietary Fiber 11%
Minerals: Copper 35% Phosphorus 27% Magnesium 26% Iron 16%
Vitamins: Thiamin 26% Niacin 22% Folate 20% Vitamin B 16%

Sorghum ->

Sorghum is a grain/seed found in semi arid tropics of Asia and Africa. It is a popular crop used worldwide. It is considered the fifth most important cereal in the world. Sorghum is a cash crop as it the yields are used as animal fodder, bio-diesel and in producing certain alcoholic beverages, therefore the plant is held in high regards by the farmers of developing countries. An approx. Value *per 100g Nutrients: Carbs 34.6% Proteins 13% Calories 18% Dietary Fibre 2.8%
Mineral: Phosphorus 55% Iron 47% Potassium 19%
Vitamins: Thiamin 30% Riboflavin 16% Niacin 28%

Spices

Fenugreek Seeds

Popularly known as Methi Seeds, Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea family (Fabaceae) and also known as Greek hay (Trigonella foenum-graecum). The fenugreek plant stands erect at two to three feet tall, and the seed pods contain 10–20 small, flat, yellow-brown, pungent and aromatic seeds. The herb has a varied usage as it is has mnay beneficial properties, it is anti-inflammatory (inside the body and outside), it is also used as a spice.

Carom Seeds

Also known as Ajwain seeds, ajowan Trachyspermum ammi, also known as Ajowan caraway, bishop's weed or carom, is an annual herb in the family Apiaceae. It originated in India and Pakistan. Both the leaves and the fruit of the plant are consumed.